Landing a Summer Internship in the Sports Industry: The Ultimate Quick Guide

Landing a Summer Internship in the Sports Industry: The Ultimate Quick Guide


Summer internships in the sports industry are an excellent way for aspiring professionals to gain hands-on experience, develop skills, and network with industry professionals. These opportunities can be found across different organizations, including sports leagues, teams, and media outlets, all of which are on Rebound. This guide will provide an in-depth look at the various types of internships available, the organizations that offer them, their locations, compensation, and tips on how to land the perfect summer internship in the sports industry.

Types of Internships

There are various types of internships available in the sports industry, catering to a wide range of interests and skill sets. Some of the most popular include:

  • Sports Marketing and Communications

  • Sports Management and Operations

  • Sports Event Planning

  • Sports Broadcasting and Journalism

  • Athletic Training and Sports Medicine

  • Sports Analytics and Data Science

  • Sports Product Development and Design

  • Sports Finance and Accounting

  • Sports Law and Legal Affairs

Organizations Offering Internships

A diverse range of organizations within the sports industry offer summer internships. These organizations can include:

  • Professional Sports Leagues (e.g., NFL, NBA, MLB, NHL, MLS, Premier League)

  • Collegiate Athletic Departments and Conferences (e.g., NCAA, Big Ten, SEC)

  • Sports Media Outlets (e.g., ESPN, FOX Sports, CBS Sports, NBC Sports)

  • Sports Marketing and Management Agencies (e.g., Wasserman, Octagon, IMG)

  • Sporting Goods Manufacturers (e.g., Nike, Adidas, Under Armour)

  • Health and Fitness Companies (e.g., Gatorade, Fitbit, MyFitnessPal)


Internships in the sports industry can be found across the United States and internationally. Some of the most popular locations for sports internships in the U.S. include:


Compensation for summer internships in the sports industry varies depending on the organization and the specific role. Some internships may be unpaid or offer a stipend, while others may provide an hourly wage or a fixed salary. In addition to monetary compensation, internships may also offer other benefits, such as:

  • Networking opportunities with industry professionals

  • Access to professional development workshops and events

  • Opportunity to attend sports events and games

  • Discounts on sports merchandise and apparel

  • Housing assistance or relocation support (for some internships)

How to Land a Sports Internship

To successfully secure a summer internship in the sports industry, follow these steps:

  • Research: Begin by researching the various organizations, roles, and locations that align with your interests and career goals. Compile a list of potential internships to apply for.

  • Prepare: Update your resume and cover letter, tailoring them to highlight your skills, experiences, and passion for the specific internship opportunity. If applicable, create or update your portfolio showcasing your relevant work.

  • Network: Attend sports industry events, career fairs, and conferences to connect with industry professionals and learn about potential internship opportunities. Utilize social media platforms, such as LinkedIn and Twitter, to follow sports organizations and engage with professionals in the industry.

  • Apply: Submit your application materials to the organizations offering internships that align with your interests and career goals on Rebound. Be sure to adhere to application deadlines and follow the specific application instructions provided by each organization.

  • Prepare for Interviews: If selected for an interview, research the organization and internship role thoroughly. Be ready to discuss your skills, experiences, and passion for the sports industry. Practice answering common interview questions and prepare some thoughtful questions to ask the interviewer.

  • Follow Up: After the interview, send a thank-you email to express your appreciation for the opportunity and reiterate your interest in the internship. Stay connected with the organization and be proactive in following up on the status of your application.

  • Evaluate Offers: If you receive multiple internship offers, carefully evaluate each opportunity to determine which best aligns with your career goals and personal preferences. Consider factors such as location, compensation, organizational culture, and growth opportunities.

Making the Most of Your Internship

Once you have secured a summer internship in the sports industry, follow these tips to make the most of your experience:

  • Be Professional: Treat your internship as a real job, showing up on time, dressing appropriately, and adhering to company policies. Demonstrate a strong work ethic and a positive attitude throughout your internship.

  • Be Proactive: Seek out opportunities to learn and contribute, taking on new tasks and responsibilities as they arise. Don't be afraid to ask questions and request feedback to improve your skills and performance.

  • Network: Take advantage of networking opportunities, both within the organization and at industry events. Connect with professionals in your desired field, seek out mentorship, and build relationships that can help you advance your career in the future.

  • Reflect and Learn: Regularly reflect on your internship experience to identify areas of growth and improvement. Seek feedback from your supervisor and colleagues, and use this feedback to refine your skills and enhance your future job prospects.

  • Update Your Resume: Upon completion of your internship, update your resume to include your new experiences and accomplishments. This will help you stand out when applying for future job opportunities in the sports industry.


Summer internships in the sports industry provide valuable hands-on experience and networking opportunities for aspiring professionals. By researching, preparing, networking, and applying, you can successfully land the perfect internship that aligns with your interests and career goals. Make the most of your experience by being professional, proactive, and eager to learn, and you'll be well on your way to a successful career in the sports industry.